Find a group of people that challenge and inspire you, spend a lot of time with them, and it will change your life- Amy Poehler I've...

A journey of a thousand miles must begin with one step- Lao Tzu I'm grateful to be able to travel to Thailand and to experience so much...

Pride 2022 - Own your own sparkle

I could probably write a book on the month and a half I spent at home but I’ll keep it to this post. I was able to do so many amazing thing

If you’re always racing to the next moment, what happens to the one you’re in? - Nanette Matthews I have been looking forward to this...

Strength shows not only the ability to persist but also the ability to start over. Someone told me setbacks are necessary for elevation....

What the caterpillar calls the end, the rest of the world calls a butterfly- Lao Tzu Dawn, the reason I was given this name- New...

Empaths be like- I got 99 problems and 89 of them belong to other people – Unknown The past couple of weeks have been a rollercoaster of...

Tears are words that need to be written Nine months into living in Taiwan and one journal is complete. This week, I began a class on...

Last week I had the opportunity to watch someone I have crushed on for decades, Drew Barrymore. As I watched her interview Demi Lovato, I...

The clearest way into the universe is through a forest wilderness - John Muir Saturday, my friend invited me out with her friends to a...

Jobs fill your pockets, but adventures fill your soul! This blog post is dedicated to the people who lost their lives in the train crash...

The sea, once it casts its spell, holds one and its net of wonder forever- Jacque Cousteau. I only scratched the surface on how the ocean...

If we surrendered to Earth’s intelligence, we could rise up rooted like trees – Rainer Maria Rilke What a great weekend for a retreat....

The ultimate blessing- Growing up near the ocean. From the age of six or seven, I remember going to the beach. Every summer, my mom would...

Family- Life’s greatest blessing, a group that dreams, laughs, plays, and loves together. Those of whom you can always count on. Ever...

In the end, we only regret the chances we didn’t take. I’ve been in Taiwan for 6 months but it feels longer than that. More like 6 years....

One can’t paint New York as it as, but rather as it is felt- -Georgia O’Keefe Valentine’s Day in Taiwan, not relevant, which is a breath...

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions,...

Quote: In nature, nothing is perfect and everything is perfect. Trees can be contorted in weird ways and they’re still beautiful - Alice...